Bodysolid BOS-GCEC-STK/3 Pro Select Leg Ext. & Leg Curl Machine With 310lb. Stack

Strengthen your quadricep muscles with the leg extension exercise by positioning your legs behind the oversized rollers, firmly grip the handles and lift.. (Leg hold down in storage mount)

To work your glutes and hamstring muscles, pull the oversized pop pin and insert the thigh restraint to a comfortable position, sit down and wrap your legs over the 8? foam rollers, then press down to perform seated leg curl exercises.